those times that you put something off because you want to avoid confrontation...not a good idea I find. Since Sunday I have had to address something and I was in complete shutdown panic anxiety mode, headaches, stomachache and general fatigue (how my fight or flight hormones react). For me it is...if you don't deal with it, it does not exist, but then your body starts to tell you different.
I am always the person that can advocate for others and tell them to say "NO", I do not practice what I preach. I let it go until I am physically ill and have no choice but to deal with it.
Oh...confrontation...have always avoided it....keep the peace and everything will be fine...why does it take over 50 years to figure out that is not so.
A lifetime of avoidance and trying to keep everything non-confrontational even if my body and spirit have suffered for it.
So today, I am going to make the effort to confront this habit that has become the norm for me and deal with it...I will let you know what repercussions I have to deal with because of it...but I will be healthier for it, I know.
Love and Light
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